I am presenting a
dance workshop 28 November in Cairns - venue to be determined.
I will go through the fundamentals of dance as a force to be reckoned with to move any limitation that no longer serves you. I will blend a bit of history, with theory, describe rhythm and facilitate dance exercises for the morning session. We will share a lunch with the arfternoon session dedicated to cutting up the groove on the
dance floor, spreading our wings and moving our bodies, "sweating our prayers" (Gabrielle Roth).
The
workshop will run from 11 - 4pm, will cost $100/$85 conc. Bookings essential- 0438 218 839....Min of 10, Max 16.
This will be the workshop that helps you realize why you love to dance and the connection to your divine and
sexual authentic self.
Hello world- well once again I disappeared into the world of theatre making, playing Mistress Overdone in Will Shakespeares Measure for Measure.....and what needs to be said today is
Women you are beautiful, you are born to radiate beauty, sexy aliveness, juicy glowing mystery, it is your birthright....so please STOP wearing DAGGY bra's and knickers. One does not have to spend a fortune, but get rid of the no elastic, washed til faded grungie undies. One can wear anything on top if the reveal shows underwear that makes you feel pretty, not functional....if it doesn't support you to feel beautiful, glamorous, sexy and want to drop your clothes - get rid of it....the end.
"Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in square holes.....the one's who see things differently--they're not fond of rules.....You can quote them, disagree with them, glorify or vilify them, but the only thing you can't do is ignore them because they change things....they push the human race forward, and while some may see them as the crazy ones, we see genius, because the one's who are crazy enough to think they can change the world, are the ones who usually do" (Steve Jobs).
Ok so the point of this is my facebook is now connected to this blog so out it goes to all and sundry- I feel vulnerable and exposed as my private musings go really public- however I want a revolution. I want people included in this world because they are human beings- it's their birthright to dignity, joy, and respect. Not "Oh,lets make space cause their special"--GET OVER IT--We are all special- only me, only you can do the job that is you---and the reflection of the whole this authentic being brings is truly inspiring!
And I want a sexuality revolution-----higher vibrating-----orgasmic connected into the weave of life-----check out this world and the possiblilty it gives to constantly be in pleasure and bliss----even when it's not a pretty day, there is beauty to be breathed in.....I want to laugh, I want to wander around this city of Cairns and know we are shifting to an inclusive, liberated and joyful community.
so I am out there-putting myself out there----if you are ready to join a revolution and want to liberate yourself from anything that keeps you little, connect in with me.....
Lust for life- not just the words of an infamous Iggy Pop song but a quality for life that comes from a vital sexual energy. Sexual energy is a powerful healing and spiritual force giving pizazz to the cells, a lift to the organs and a buzz to the brain. The use of sexual energy to keep passion empowered means challenging any limiting beliefs you may hold on sexuality.
Sexuality is not just sex ( the act of) but an expression of your flowing juicy self in communication with all that can bring you pleasure. A beautiful sky, a magnificant tree, a magic moment when you observe a beings grace unnoticed, a jaunty walk, a rose- whatever pops your cork. This aliveness can be breathed in and held in the body as joy which can add to your daily dose of bliss.
When your awareness notices an alive moment full of beauty, breath in and direct the feeling enegy of your experience into your spine. Circulate this up and down your spine, squeezing in your pelvic floor muscles these acting like billows fueling the energy. Feel your feet firmly onthe ground and allow any excess to flow off into the earth. Feel the heart open, and your alive sexuality be affirmed.
When was the last time you experienced something, someone just for the pleasure of it ? Actually did stop to consciously smell the roses, stopped to drink in the beauty surrounding you, really tasted the food in front of you, or breathed deeply filling your body with the spirit of joy?
When was the last time you set a room up, lit incense, put on music, got out the oil and masturbated for your own sexual pleasure. (oh dear, I'd never do that???)
In our world, this one we have created, we are very familiar with violence, domination, authority and control.
If the above question has sent you ducking for cover because all this "stuff" is triggered then the first question I would ask you is
"What is your relationship to pleasure?".
Do you indulge yourself with your senses and approve of hedonism "now and then"?
Or " How often do you deny your reckless call to spontaneity for the fear of being TOO wild, of being "naughty", of being caught, of not fitting in or just plain societal contructions barring your way?
If you want to resolve and feel in peace with you sexuality then research your relationship to pleasure.
The workshop will run from 11 - 4pm, will cost $100/$85 conc. Bookings essential- 0438 218 839....Min of 10, Max 16.
